Self-love is a major building stone to one's self-esteem and relationship. The saying "you can't give what you don't have" is very true in relationships meaning if you cannot love yourself then you definitely cannot love others.
Below are helpful tips on how to love yourself:
Create A "Me Time"
Take out some time from everything and just pamper yourself. Go for a massage or do something you enjoy by yourself. Unplug from other activities and give yourself undivided attention.
Stop Comparing
Quit comparing yourself with others as you are different. Don't ever measure yourself to others on social media as you do not know their story.
Compliment Yourself
Face a mirror and compliment yourself daily. This exercise helps you to focus on yourself and it a great option for boosting your self-esteem.
Embrace Your Strengths And Weaknesses
Everyone has their own personalised strengths and flaws. Accept your personal strengths and work on your weaknesses.
Ensure you love yourself during the process of self-discovery and growth. Remember you only have one life to live!
The post How To Love Yourself appeared first on The Guardian Nigeria Newspaper - Nigeria and World News.
0 Comments